Tuesday, September 19, 2017

2nd update ... over 6 pounds lost since Friday ..A very delicious 5 days. Favorite Shake? Vanilla with mixed berries ... Yummy.  My blood sugars are still in the 90's ... great.  To check out this program please go to http://329848.truhealthmannatech.com
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  Not feeling close to God? Read Isaiah 41:10 a few times today. As always, hugs xoxoxo

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