Tuesday, September 19, 2017

2nd update ... over 6 pounds lost since Friday ..A very delicious 5 days. Favorite Shake? Vanilla with mixed berries ... Yummy.  My blood sugars are still in the 90's ... great.  To check out this program please go to http://329848.truhealthmannatech.com
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 🎄🎄🎄 Christmas tip ... don't seal christmas cards while snacking on popcorn . As always, hugs xoxoxo 🎄🎄🎄

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     🌞🌞🌞 Take a walk in the sun ... and absorb the Son . As always, hugs xoxoxo 🌞🌞🌞
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    In the morning, we say, "Thank you for your kindness " and in the evening we say, "Thank you for your faithfulness ". ...
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      BE ALERT . .. praying always ... As always, hugs xoxoxo