Thursday, September 28, 2017

I totally forgot how I loved "Quilting" ... not actually making a quilt ... but, I love collecting & making quilt squares ... fun ... fun! It's all about a good remnant bin for me! ๐Ÿ™ฉ

Sunday, September 24, 2017

4th Update ... Still stuck on 6 pounds lost ... but, hooked on my homemade vegie soup ... the best part is my blood sugar still in the 90's ... my true goal is to get off my insulin and whittle down the belly buddy.  So far so good.... "21 days left." To check out this program please go to http://329848.truhealthmannatech.com or www.mannamotion.com/329848

Friday, September 22, 2017

Starting my 2nd week today and still at 6 pounds lost but, 7 inches lost all together.  (yes ... 3 of those on my belly buddy) ... looking forward to changing up my menu for this next week. My blood sugars are still low ... yippee!  To check out this 30-day truhealth program go to www.mannamotion.com/329848  ๐Ÿฒ I'm trying to find some great soup recipes ... Fun!!

Thursday, September 21, 2017

 ๐Ÿ•ถFind your Eclipse Glasses .... In 3 weeks I'll be posting my before and after pictures of this 30-day Weight Loss Program ....  You'll need them for protection  ... :)    

Tuesday, September 19, 2017

2nd update ... over 6 pounds lost since Friday ..A very delicious 5 days. Favorite Shake? Vanilla with mixed berries ... Yummy.  My blood sugars are still in the 90's ... great.  To check out this program please go to http://329848.truhealthmannatech.com

Sunday, September 17, 2017

1st update .... over 3 pounds lost since Friday ... Berry shakes and banana shakes ... delicious vegie steamers and chicken breasts ... I feel great and my blood sugars are in the 90's ... Wow!!! To check out this program please visit http://329848.truhealthmannatech.com

Saturday, September 16, 2017

I sometimes think I would love to live in Ron Weasley's  parents first house ... Just sayin ...  ๐Ÿ˜

Thursday, September 14, 2017

Countdown "1" more day .... then I start my 30 day weight loss plan!  My shopping list is ready for tonight ... fruits, vegies, fish, chicken, etc.  Berry Shake for breakfast ... Whoo-Hoo!!!  To check out this program please go to  http://329848.truhealthmannatech.com 
Dad just took my "before" picture for my weight loss program .... I think I just added a few years to his already "92" years.  Sorry Dad  :)

Wednesday, September 13, 2017

Countdown "2" more days until I start my 30 day weight loss plan ... I'm carving out a lifestyle I'm so excited about!!! Got my kit yesterday ... Shakes ... shakes ... can't wait!  To check out this program please go to http://329848.truhealthmannatech.com  & check out the free video

Tuesday, September 12, 2017

Countdown "3" more days until I start my 30 day weight loss plan ... I'm dusting off my blender!!! Shakes ... Shakes!!!  To see this program please go to http://329848.truhealthmannatech.com check out the free video

Monday, September 11, 2017

Countdown "4" more days until I start my 30 day weight loss ... I'll be posting before & after photos after day 30 ... This is fair warning (You won't be able to unsee them)  :)   http://329848.truhealthmannatech.com
Cute Recipe Cards make fun and colorful note pads for ideas

Sunday, September 10, 2017

5 more days and I start on my 30 day TruHealth weight management program ... Yippee ... I'm resisting the urge to cheeseburger binge until then ... Ha.  For a FREE no obligation video that outlines my new lose-weight-before-the-holidays program go to http://329848.truhealthmannatech.com

Saturday, September 09, 2017

I want to look as good as I feel ... I'm excited to try our 30 day TruHealth System .... a new look and a healthier me ... Yikes!  I'm planning to start on the 15th ... can't wait. Go to my website http://329848.truhealthmannatech.com  for a FREE no obligation video that outlines how YOU too can also become a healthier you!

Sunday, September 03, 2017

Traveling  Light doesn't always mean "Stuff" ... think peace ... ๐Ÿ•Š

Friday, September 01, 2017

When was the last time you felt really healthy? ... burn the fat without the buzz ... http://329848.truhealthmannatech.com