Friday, October 20, 2017

 I love this new 2 minute video ... I invite you to enjoy the New You Video ... http://329848.mynewyou90.com ... Always searching for a Life of Wellness
For me ... better health isn't only about a smaller size ... www.mannamotion.com/329848

Thursday, October 19, 2017

Monday, October 16, 2017

Recipe Cards are great to use for writing your shopping lists on ... 🗂

Saturday, October 14, 2017

Two Things:

1. don't forget your eclipse glasses
2. don't forget I'm old ... ha

Today is the last day of my 30-day weight loss plan and I promised my before and after pictures  (be sure to take small children out of the room)  I finally deleted those photos since they were popping up everywhere ... ha.... I could not post a tweet about my blog without that ugly "before" picture everywhere.

Do I feel like running out and eating a pizza?  Nah  .... I actually feel fantastic.  I've lost 7 pounds and 11 inches.  I'm not craving bread ... sweets or my famous homemade popcorn.

I am addicted now to the Truhealth nutritional "Pumpkin Spice" shake mix ... OMGosh!!! Love it. I plan on staying on the shakes for breakfast. Very filling.

To check out this program please visit www.mannamotion.com/329848

Thanks so much for following along with me on this 30 day journey which is now a life quest ... to be in better health and doing something about it myself. Love to you all


Portion control is not needed when absorbing the Word of God 

Wednesday, October 11, 2017

Thank heavens for smarter than you friends ... One of my smarter friends, sweetly told me that she went to my www.mannamotion.com/329848 site to order one of the TruPLENISH  Shakes and I didn't have those on my site.  DUH!!  When putting my site together I only put a few products on it and after having over 1000 people visit this site and very few orders I'm thinking that maybe I should have put products on the site.  Ha.  Live and learn.  Thank you sweet friends if you visited this site and couldn't find what you were looking for please sign in there and leave me a message.  I'm slow but I'm learning ......  love you all! ❤