Saturday, March 17, 2018

My "idea machine" works best when I'm trying to fall asleep ... 💡

Saturday, March 10, 2018

Do your creative ideas run around like maniacs in your thoughts when you're trying to rest? Grab a tote bag from your favorite grocery store and an over the door hanger and write those Pulitzer prize winning ideas down and trap them in your tote bag .... out of sight and out of mind ... ready for a power nap. Works for me ... xoxoxo 

Wednesday, March 07, 2018

 Like many seniors, I hate to sleep at night ... I have things I   want to do :) So, I put on my big old cozy robe and lay down on the bed and trick myself into thinking it's just a night nap ... works every time :)

Tuesday, March 06, 2018

Are you a "SQUARE" dancer or go to Zumba classes or swim?
SPORT capsules will help you stay active during & after your activities ... SPORT helps maintain existing normal blood sugar levels with a blend of herbs and herbal extracts ... I take them every day & love them! If you'd like to order a bottle, please visit             Hugs & xoxoxo

Sunday, March 04, 2018

"Spring Cleaning" is not just for the house ... don't forget your health :)  Be sure to try Mannatech's Herbal detoxifying & cleansing support.  Delicious citrus or my favorite green tea flavored slimsticks ... you can find these on my website ... let's find good health together. Hugs xoxoxo

Wednesday, February 28, 2018

Sunday, February 25, 2018

A routine is full of gratitude and kindness

A rut is full of complaining & moods

Choose Wisely 🦉