I totally forgot how I loved "Quilting" ... not actually making a quilt ... but, I love collecting & making quilt squares ... fun ... fun! It's all about a good remnant bin for me! π©
Life Goals and advice ... some humor ... blog stories ... a lot of snacking and napping
Thursday, September 28, 2017
Sunday, September 24, 2017
4th Update ... Still stuck on 6 pounds lost ... but, hooked on my homemade vegie soup ... the best part is my blood sugar still in the 90's ... my true goal is to get off my insulin and whittle down the belly buddy. So far so good.... "21 days left." To check out this program please go to http://329848.truhealthmannatech.com or www.mannamotion.com/329848
Friday, September 22, 2017
Starting my 2nd week today and still at 6 pounds lost but, 7 inches lost all together. (yes ... 3 of those on my belly buddy) ... looking forward to changing up my menu for this next week. My blood sugars are still low ... yippee! To check out this 30-day truhealth program go to www.mannamotion.com/329848 π² I'm trying to find some great soup recipes ... Fun!!
Thursday, September 21, 2017
Tuesday, September 19, 2017
2nd update ... over 6 pounds lost since Friday ..A very delicious 5 days. Favorite Shake? Vanilla with mixed berries ... Yummy. My blood sugars are still in the 90's ... great. To check out this program please go to http://329848.truhealthmannatech.com
Sunday, September 17, 2017
1st update .... over 3 pounds lost since Friday ... Berry shakes and banana shakes ... delicious vegie steamers and chicken breasts ... I feel great and my blood sugars are in the 90's ... Wow!!! To check out this program please visit http://329848.truhealthmannatech.com
Saturday, September 16, 2017
Thursday, September 14, 2017
Countdown "1" more day .... then I start my 30 day weight loss plan! My shopping list is ready for tonight ... fruits, vegies, fish, chicken, etc. Berry Shake for breakfast ... Whoo-Hoo!!! To check out this program please go to http://329848.truhealthmannatech.com
Wednesday, September 13, 2017
Countdown "2" more days until I start my 30 day weight loss plan ... I'm carving out a lifestyle I'm so excited about!!! Got my kit yesterday ... Shakes ... shakes ... can't wait! To check out this program please go to http://329848.truhealthmannatech.com & check out the free video
Tuesday, September 12, 2017
Countdown "3" more days until I start my 30 day weight loss plan ... I'm dusting off my blender!!! Shakes ... Shakes!!! To see this program please go to http://329848.truhealthmannatech.com check out the free video
Monday, September 11, 2017
Countdown "4" more days until I start my 30 day weight loss ... I'll be posting before & after photos after day 30 ... This is fair warning (You won't be able to unsee them) :) http://329848.truhealthmannatech.com
Sunday, September 10, 2017
5 more days and I start on my 30 day TruHealth weight management program ... Yippee ... I'm resisting the urge to cheeseburger binge until then ... Ha. For a FREE no obligation video that outlines my new lose-weight-before-the-holidays program go to http://329848.truhealthmannatech.com
Saturday, September 09, 2017
I want to look as good as I feel ... I'm excited to try our 30 day TruHealth System .... a new look and a healthier me ... Yikes! I'm planning to start on the 15th ... can't wait. Go to my website http://329848.truhealthmannatech.com for a FREE no obligation video that outlines how YOU too can also become a healthier you!
Friday, September 01, 2017
When was the last time you felt really healthy? ... burn the fat without the buzz ... http://329848.truhealthmannatech.com
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Not feeling close to God? Read Isaiah 41:10 a few times today. As always, hugs xoxoxo
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BE ALERT . .. praying always ... As always, hugs xoxoxo
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An outside the building elevator is definitely going on my Need - a - Bucket - List ! As always, hugs xoxoxo
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πππ Old Hymnals are great for prayers ... I found one years ago in a goodwill . I love it. As always, hugs xoxoxo πππ