💧💧💧 Please.. please...please drink your water! I've spent a hard few weeks in the hospital due to extreme dehydration ... very hard, but they saved my life. I was unaware I wasn't drinking enough even though I drank a lot of water... I thought. Being a senior it is so important. As always, hugs xoxoxo 💧💧💧
1 comment:
It's very important to a lot of water. It cleans your system, by flushing out the waste. It also fills you up; so you don't eat as much.So,please drink your water. You can also put lemons,limes, an other fruits veggies in it to give it a little flavor.
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