Sunday, September 17, 2017

1st update .... over 3 pounds lost since Friday ... Berry shakes and banana shakes ... delicious vegie steamers and chicken breasts ... I feel great and my blood sugars are in the 90's ... Wow!!! To check out this program please visit http://329848.truhealthmannatech.com
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  ✐✐✐ I'm excited ! I've finally been doing my cryptograms with a pen. (and occasional white-out ) HA  As always, hugs xoxoxo ...

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     🌞🌞🌞 Take a walk in the sun ... and absorb the Son . As always, hugs xoxoxo 🌞🌞🌞
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    In the morning, we say, "Thank you for your kindness " and in the evening we say, "Thank you for your faithfulness ". ...
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    🧩🧩🧩Why I love working jig-saw puzzles ... it gives me a wonderful time to think good thoughts ... As always, hugs xoxoxo   🧩🧩🧩